Breakfast - 2 whole eggs scrambled and 1 cup of old fashioned oats with stevia and cinnamon.
Lunch - 3 cups of salad greens, 1 whole tomato, 1 sliced carrot, 13 oz of canned tuna
1 tbsp of oil and balsamic vinegar
Snack - 1 apple and 1 tbsp of natural almond butter
Dinner - 2 cups of salad greens, 1 whole tomato, 1 grated carrot, 3 oz of turkey breast
1 tbsp of oil and balsamic vinegar
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